Single Oils Information

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Scroll down for information on each of the single Essential Oils that we offer. 

There are many wonderful single oils that promote healing. Many of them, however, have lists of cautions—particularly when being used on pregnant women, children, the elderly, or people with seizure disorders. To be fair, the majority of problems with essential oils result from a personal allergy or from taking the oil internally. Single essential oils have been used sagely for centuries by reasonably caution people who have tried to educate themselves. However, in our opinion, the strongest of these oils can be utilized more effectively as a part of a well-done blend where they make up only a small percentage of the entire blend. This allows you to take advantage of all the wonderful properties of the single oil with less chance of overdose and with the inclusion of oils that moderate and support each other incorporated into the blend. The use of good blends raises the effectiveness of essential oils to entirely new levels.

The information in this document is based on traditional uses and current literature. They have not been evaluated by the FDA, nor are they meant to diagnose or treat any ailment or condition. They are provided here as a public service and for your information only.

Angelica (Angelica archangelica)

Is referred to by the German people as the ‘oil of angels’. This oil is often used in trauma therapy. Angelica, either singly or as part of a blend, seems to weaken the power of traumatic memories. The event still happened and the memory is still there, but the devastating effect on the body and the mind are greatly minimized. This function is probably related to Angelica’s ability to aid the liver by discharging toxins. The liver -according to the Chinese - is the seat of anger. Also use for anorexia, bruises, colds, colic, coughs, flatulence, indigestion, menopause, pre-menstrual tension and rheumatic conditions.

Therapeutic Properties: Anti-coagulant, antiviral, calming, expectorant, sedative, stomachic, tonic.

Application: Appropriate areas on feet; directly on areas of concern; diffused.

Aromatic: Very calming and supportive but does not smell very good by itself - wonderful in a blend.

Contraindications: Avoid if diabetic or pregnant and avoid direct sunlight after use.

Balsam (Compaifera longsdorfi)

Is often referred to as ‘nature’s air freshener’ because of it’s remarkable ability to absorb odors. On a spiritual plane, Balsam seems to fill the air with feelings of friendship and neighborliness. Traditionally used for skin problems (chapped skin, rashes, sensitive skin, poor circulation, eczema, etc.) It makes a wonderful addition to blends used for these situations). Balsam is used traditionally as an expectorant for bronchitis, coughs and colds. Balsam is also used for problems related to poor circulation, such as hemorrhoids, varicose veins, etc.

Therapeutic Properties:  Antiseptic, astringent, diuretic, expectorant, sedative to the nerves, tonic.

Application:  Directly on areas of concern, lightly anywhere as a perfume.

Aromatic:  Calming, warming, comforting, open to friendships, supportive of relationships.

Contraindications:  Can irritate sensitive skin; wise to avoid direct sunlight for a few hours after application.

Basil (Acimum basilicum)

Has been found beneficial for alleviating mental fatigue, sharpening the senses, encouraging concentration and helping with memory loss by stimulating the nerves and the adrenal cortex. Also useful for some types of migraine headache. Use for aches and pains, physical sluggishness, anxiety, bronchitis, chronic colds, depression, weak nervous conditions, digestion, earache, fainting, fatigue, fever, gout, headaches, hiccoughs, insomnia, intestinal problems, chronic mucus, muscle spasms, prostate problems, rhinitis, loss of smell, snake bites, vomiting, wasp stings and whooping cough. Has a particular affinity for the cardio-vascular system, and for muscles and bones.

Therapeutic Properties: Anti-spasmodic, restorative (stimulant for nerves and adrenal cortex), general stimulant, emmenagogue, digestive tonic, intestinal antiseptic, carminative, antibiotic.

Application:  Appropriate areas on feet; directly on areas of concern; diffused.

Aromatic:  Helps one maintain an open mind.

Contraindications:  Avoid if pregnant or epileptic; use sparingly (2-3 drops) in baths; may irritate sensitive skin, especially if used undiluted.

Bergamot (Citrus bergamia)

Is soothing to the endocrine system, emotions and hormones. Good for depression, stress, tension, fear, hysteria, anorexia, loss of appetite, psoriasis, nervous eczema, emotional crisis, convalescence. Helps to alleviate infection, infectious diseases, sore throat, bronchitis, coughs, cold sores, colic, spot varicose veins, thrush, ulcers, vaginal Candida, and intestinal parasites. Use as an insect repellent and on insect bites and on wounds.

Therapeutic Properties: Antiseptic, antibiotic, anti-spasmodic, stomachic, antidepressant, calmative, febrifuge, vermifuge.

Application: Appropriate areas on feet, directly on areas of concern, diffused.

Aromatic: Has a refreshing and uplifting quality.

Contraindications: Repeated use can result in extreme contact sensitization; Bergamot contains bergaptene, which is phototoxic (increases the effect of sunlight): avoid direct sunlight for up to 12 hours after use.

Birch (Betula lenta)
H as a cortisone-like action, making it useful for muscle, and bone pain. Other uses: arthritis, rheumatism, tendonitis, inflammation, acne, bladder infection, cystitis, dropsy, cramps, eczema, edema reducing fever, gallstones, gout, infection, hypertension, reducing discomfort in joints, dissolving and reducing the pain of kidney stones, draining and cleansing the lymphatic system, obesity, osteoporosis, skin diseases, ulcers, and urinary tract disorders.

Therapeutic Properties: Anti-inflammatory, analgesic, antiseptic, antispasmodic, disinfectant.

Application: Appropriate areas on feet; directly on areas of concern; diffused.

Aromatic: Influences, elevates, opens and increases awareness in sensory system.

Contraindications: The International Federation of Aromatherapists recommends that Birch not be used under any circumstances. I have used it and believe that it has a place if used prudently. Some people are very allergic to methyl salicylate which can make up as much as 99% of Birch oil. Always test a small area of skin first for allergies. As a single, Birch should be avoided during pregnancy or if epileptic.

Black Pepper (Piper nigrum)
Has been used traditionally to maintain stamina and energy - probably because it increases cellular oxygen levels; Black Pepper is analgesic, anti-catarrhal, anti-inflammatory, antispasmodic, antiseptic, laxative, and can be used as an expectorant and as a stimulant to the nervous, circulatory and digestive systems. It is used for pain, chills, flu, coughs, colds, exhaustion, fevers, muscle aches, and nerves. Use to support the digestive glands, stimulate the endocrine system and aid in the treatment of rheumatoid arthritis. Has been used to improve muscle tone and for sprains. This oil needs to be diluted well for most applications and can be a skin irritant.

Therapeutic Properties: Analgesic, antiseptic, aphrodisiac, anti-catarrhal, expectorant, tonic, febrifuge, digestive, rubefacient, diuretic.

Application:  Appropriate areas on feet; directly on areas of concern; diffused.

Aromatic:  Diffuse carefully-quite pungent; said to benefit the 1st Chakra.

Contraindications:  Must be well-diluted for applications on the skin, can cause redness and irritation on sensitive skin.

Cajuput (Melaleuca cajuputi)

Is a form of Melaleuca (Tea Tree). It has been said to have amazing tissue-regenerating properties. May help with acne, arthritis, asthma, bronchitis, bursitis, catarrh, colds, coughs, cystitis, dysentery, enteritis, flu, hay fever, headaches, infections of the urethra, insect bites, intestinal problems, stiff joints and muscles, pneumonia, psoriasis, respiratory infections, sinusitis, skin (oily and spots), sore throat, toothache, urinary complaints, viral infections.

Therapeutic Properties:  Mild analgesic, anti-inflammatory, antispasmodic, expectorant.

Application:  Appropriate areas on feet; directly on areas of concern; diffused.

Aromatic:  Diffuse carefully - quite pungent; said to benefit the 1st Chakra.

Contraindications:  If not absolutely pure, can cause further blistering and skin eruptions; NEVER, NEVER take internally: it can cause vomiting and internal bleeding; this is an excellent oil, but use with caution.

Cedarwood (Cedrus atlantica)

Traditionally used by Indians to enhance spiritual communication. Calms anger and is good for nervous tension and ailments related to stress. Particularly good for cystitis, urinary infections and water retention. Also useful for chest infections, coughs, acne, general tonic, cleansing, rheumatism, asthma, scalp disorders (dandruff & hair loss), cellulite, psoriasis, anxiety, anger, insect repellent.

Therapeutic Properties:  Antiseptic, tonic, anti-fungal, anti-seborrheac, regenerative.

Application:  Appropriate areas on feet; directly on areas of concern.

Contraindications:  Avoid if pregnant, be careful when using with small children.

Chamomile  Roman (Chamaemelum nobile) and German (Matricaria recutic) (blue)

Neutralizes allergies and is a cleanser of the blood. It helps the liver reject and discharge poisons. The Chamomiles can be used to soothe and clear the mind, create an atmosphere of peace and patience, alleviate undue worry, frustration and - often - headaches. Use to reduce irritability and nervousness in children, especially hyperactive children. Other common uses are: Pain-relief, fevers, menstrual problems, skin problems (such as rashes, eczema, chillblains, boils & sensitive skin), teething pain & other children’s ailments, toothache, muscular spasms, migraine headaches, depression, nervousness, hair care, inflammation, insomnia, inflamed joints, stress.

Therapeutic Properties: Calmative, analgesic, antispasmodic, antibiotic, febrifuge, anti-inflammatory, immuhostimulant, emmenagogue, digestive, hepatic, vulnerary.

Application:  Appropriate areas on feet; directly on areas of concern.

Aromatic:  Used to release emotions linked to the past; calming and soothing to the mind; dispel anger and antagonism; stabilize the emotions.

Contraindications:  Use with caution if pregnant; undiluted may irritate sensitive skin.

Citronella (Cymbopogon nardus)

Belongs to the same family as lemongrass and palmarosa. Combined with Cedarwood, Citronella makes an excellent insecticide. Citronella may help with colds, fatigue, flu, headaches, minor infections, migraine, neuralgia, excessive perspiration, and oily skin. Can be used as an antiseptic to sanitize and deodorize food preparation surfaces . This oil is hardly ever used alone in therapy, but is a valuable addition to many blends.

Therapeutic Properties:  Anti-bacterial, anti-fungal, anti-inflammatory, antiseptic, antispasmodic, deodorant, insecticidal.

Application:  Always dilute before applying to area of concern.

Aromatic:  May be stimulating to cardiovascular system.

Contraindications:  Frequent use can cause extreme sensitive reaction; use with caution during pregnancy; can cause contact sensitization; inhaling citronella can increase the heart rate.

Clary Sage  (Salvia sclarea)

Regulates and strengthens cell structure and balances hormones. May calm and enhance the dream state of sleep, bringing about a feelings of well-being and contentment. Use for muscular fatigue, menstrual problems & cramping, PMS, fertility, frigidity, impotence, menopausal problems, hemorrhoids, kidneys, bronchitis, throat infections, whooping cough, intestinal cramps, weak digestion, excessive perspiration, nervous tension and stress. Should be used with caution during pregnancy and is not for use with babies. Avoid during and after consumption of alcohol. This is an example of a single oil being quite ‘tricky' to use but as a small percentage of a blend, it can be used safely and effectively in most situations.

Therapeutic Properties:  May regulate cells and balance hormones, antiseptic, calmative, tonic, emmenagogue, anti-infectious, antispasmodic, anti-sudorific, aphrodisiac, nerve tonic, nervine, estrogen-like properties.

Application:  Appropriate areas on feet; directly on areas of concern.

Aromatic:  May reduce stress and tension and encourage communication.

Contraindications:  Avoid, or use with extreme caution, during pregnancy; not to be used with children; avoid during and after consumption of alcohol; not to be used in bath; best when diffused; low doses are sufficient.

Clove  (Syzgium aromaticum)

Is anti-tumoral, anti-viral and an immune stimulant. Improves memory and creates a feeling of protection and courage. Works well for any condition of mental exhaustion or fatigue. Clove is a great topical anesthetic. Use for reducing pain (Be sure to dilute).  It has been used medically in the treatment of Hodgkin’s disease. Other uses: Warts, toothache, muscle pain, tired limbs, rheumatism, colds, flu, stress, mental debility, diarrhea, chest infections, bronchitis, nausea, scabies, ringworm, general exhaustion, recovery from infections, dental infections, and to strengthen the respiratory system. Also use for flatulence, headaches, impotence, memory deficiency, nausea, and parasites.

Therapeutic Properties:  Antiseptic, antibiotic, anti-viral, anti-fungal, stimulant, analgesic, anti-neuralgic, anti-spasmodic, carminative, aphrodisiac, anti-infectious, stomachic, tonic, anti parasitic.

Application:  Appropriate areas on feet, directly on areas of concern - diluted well.

Aromatic:  Influences healing, improves memory, and creates a feeling of protection and courage.

Contraindications:  Avoid when pregnant; use with caution with small children and those with sensitive skin; do not use in baths; repeated use can result in extreme contact sensitization.

Coriander (Coriamdrum sativum)

Has been used for centuries in the healing arts, some coriander seeds were even found in King Tutankhamun’s tomb. It is both a gentle stimulant for people whose energy levels are at a low ebb and a sedative in times of stress; these characteristics make it particularly valuable during convalescence from illness. Can be of benefit for physical and mental fatigue. One of the most important uses of Coriander is in lowering glucose levels and supporting pancreatic function. Coriander also has a high estrogen content and is often beneficial in regulating menstrual cycles and relieving cramping. There are many reports of it’s usefulness in dealing with anorexia. Coriander can also be used for digestive problems, dyspepsia, flatulence, stomach cramps, muscle aches and aches due to fatigue, nervous exhaustion and mental fatigue, poor circulation, rheumatism, nausea, gout, arthritis, and colds. Use with reasonable caution as overuse can be quite sedating.

Therapeutic Properties:  Sedative, anti-bacterial, anti-spasmodic, carminative, antiseptic, deodorant, diuretic, lymphatic decongestant, prostate decongestant, vasoconstrictor, stimulant, tonic, regenerative.

Application:  Appropriate areas on feet; directly on areas of concern.

Aromatic:   Gentle stimulant for low physical energy; relaxes stress irritability, nervousness; excellent for shock or extreme fear.

Contraindications:  Should be used in small quantities over short periods of time. Overuse can result in a cloudy or stupefied feeling.

Cypress (Cupressus sempervirens)

Strengthens capillary walls and is beneficial for the circulatory system and the pancreas; Also a lymphatic and prostate decongestant; relieves respiratory problems; Helps relieve muscle cramps; Considered symbolic of life after death and healing to the emotions; Try for arthritis, bronchitis, coughs and other respiratory problems, fluid retention, cellulite, energy, hemorrhoids, insomnia, intestinal parasites, liver disorders, menstrual and menopausal problems, muscular cramps, pleurisy, varicose veins, wound healing. The Chinese value cypress for its benefits to the liver, respiratory systems and pancreas.

Therapeutic Properties:  Mucolytic, hepatic, astringent, anti-spasmodic, anti-sudorific, diuretic, restorative, vasoconstrictor, respiratory tonic, calmative, astringent.

Application:  Appropriate areas on feet; directly on areas of concern.

Aromatic:  Reduces stress and tension, relaxes tight muscles, promotes restful sleep, healing to the emotions.

Contraindications:  Caution during pregnancy.

Dill (Anethum graveolens)

Helps normalize glucose and insulin levels by supporting the pancreatic functions, relieve bronchial catarrh, colic, constipation, dyspepsia, flatulence, headaches; use to stimulate the digestion and the liver; promotes milk flow in nursing mothers; seems to have a particular affinity for the lungs, bloodstream and digestive system.

Therapeutic Properties:  Antispasmodic, anti-bacterial, expectorant, stimulant.

Application:  Appropriate areas on feet, directly on areas of concern, on the wrists.

Aromatic:  Calming to the autonomic nervous system.

Contraindications:  Caution if known epileptic condition.

Elemi (Canarium luzonicum)

Has similar properties and uses as Frankincense; in fact, it is known throughout the world as the ‘poor man’s frankincense’. Elemi is more ‘citrusy’ in aroma than Frankincense, but still has that distinctive spicy-peppery quality. Use it for chronic bronchitis, childbirth, dry coughs, infected cuts and gangrene, breast inflammations, allergic rashes, chapped skin, ulcers, and wounds. Elemi makes a wonderful addition to blends intended for skin care and rejuvenation - particularly for cuts with infection or even gangrene. Consider for use with breast or uterine infections. See Frankincense for additional uses.

Therapeutic Properties:  Anti-catarrhal, anti-depressant, antiseptic, expectorant, calming.

Application:  May be used as a poultice or compress for infected areas and abscess; dilute and use as a massage oil, add to a bath, apply to appropriate areas of the feet, directly on area of concern.

Aromatic:  Pleasant when diffused, might be used in times of stress or mental exhaustion or to combat bronchial or sinus infections, often used during mediation to calm and center.

Contraindications:  None known

Eucalyptus (Eucalyptus globulus)

Is a very versatile and useful oil. Can be used to cool the body in summer and protect from air borne bacteria and virus in the winter. Eucalyptus actually becomes more antiseptic with age. Use for catarrh, bronchitis, colds, flu, fever, sinusitis, muscular aches and pains, headaches, sluggishness, mental exhaustion, rheumatism, asthma, bronchitis, insect bites, rashes, skin ulcers, chilblains, sore throats, allergies, burns, Candida, diabetes, low energy, hypoglycemia, fevers, flu, measles, migraine, skin infection, tuberculosis, ulcers, and stimulates the urinary tract.

Therapeutic Properties: Anti-inflammatory, antiseptic, balsamic, expectorant, antibiotic, anti-fungal, febrifuge, anti-infectious, anti-parasitic, anti-neuralgic, pectoral.

Application:  Apply to appropriate areas of the feet, directly on area of concern; apply under and on each side of the nose for quick sinus relief; dilute and apply on chest.

Aromatic:  Influences and promotes health, well-being, purification and healing, especially of the respiratory system.

Contraindications:  Can be caustic of used too often undiluted.

Fennel (Foeniculum vulgare)
Supports the liver in producing the enzymes necessary for good digestion. Because the liver, believed by Asian cultures to be the seat of anger, hostility and negative emotions, is benefited by Fennel, there is a definite emotional benefit from its use. Fennel also helps balance hormones. Most valuable uses: Abdominal pains or cramps, flatulence, coughs, sore throats, digestive problems, menstrual and menopausal problems, PMS, fertility, obesity, nausea, edema, liver problems, constipation, cystitis, gout, lactation (increases milk supply).

Therapeutic Properties:  Hepatic, carminative, emmenagogue, hormonal, galactagogue, depurative, diuretic, stimulant, regenerative, anti-spasmodic, antiseptic, antibiotic, vermifuge, expectorant.

Application:  Apply to appropriate areas on the feet, directly on area of concern.

Aromatic:  Said to increase longevity and courage, has a strong black licorice smell.

Contraindications:  Avoid if pregnant or epileptic, do not use on babies or small children, women with high estrogen levels and/or breast cancer should avoid (find a substitute); experts disagree here - some say kidney problems and kidney stones are listed as contra indications (strongly) while others say that fennel is a specific for these ailments. We recommend that you do not use it in the presence of these ailments.

Frankincense (Boswellian carterii)

Is considered a Holy Oil in the Middle East. It was used in ancient times for improving the communication skills with the Creator. Frankincense contains Sesquiterpenes, which recent research indicates crosses the blood-brain barrier to help oxygenate the pineal and pituitary glands. It supports the immune system. When we have a better attitude, we have a stronger immune system.  Most valuable uses: Skin diseases or disorders, circulation problems, hemorrhoids, coughs, colds, bronchitis, rheumatism, urinary tract infections, antiseptic, antibacterial, depress, general tonic, mental fatigue, headaches, laryngitis, nervous conditions, pneumonia, sores, stress, tension, ulcers and sciatic pain.

Therapeutic Properties:  Tonic, stimulant, expectorant, pectoral, antidepressant, balsamic, antiseptic, revitalizer, anti-catarrhal, and anti-tumoral.

Application:  Apply to appropriate areas of the feet, directly on area of concern.

Aromatic:  Use in times of stress, tension, fear, anxiety, and mental exhaustion.

Geranium (Pelaronium graveolens)

Helps with hormonal balance and liver and kidney function by discharging toxins and dilating the biliary ducts. Geranium opens the liver chakra (solar plexus). It brings peace, well-being and hope. Geranium may help to release negative memories, ease nervous tension and stress, balance the emotions, lift the spirit, and foster peace, well-being and hope. Most valuable uses: provide relief from bleeding, circulatory problems, female reproductive disorders, infertility, depression, bruising, ulcerations, hemorrhoids, nervous fatigue, emotional imbalances, hormonal imbalance, diarrhea, eczema, gallbladder problems, gastric ulcers, jaundice, kidney and urinary stones, neuralgia, sore throat. Geranium regenerates tissues and nerves. It may be used for skin care (excellent for the skin of expectant mothers) and the sores of shingles.

Therapeutic Properties:  Castringent, hemostatic, diuretic, antiseptic, antidepressant, regenerative, tonic, anti-biotic, antispasmodic, anti-infection.

Application:  Apply to appropriate areas on feed, directly on area of concern.

Aromatic:  Fosters positive thought patterns and feelings of hope for the future and peace with today.

Ginger (Zingiber officinalis)

Has been widely recognized since ancient times as a spice with an affinity to the digestive tract as well as for it’s stimulant and tonic properties. Ginger with Lime is one of my favorite combinations in aromatherapy - for emotional and physical uplift, healing and disinfecting. Is used - sparingly, as it is extremely strong - in Chinese tonics to strengthen the heart. Used properly in the bath, it is one of my favorite oils to create a ‘sweat’and ward off an impending illness. Most valuable uses: alcoholism, angina, loss of appetite, arthritis, fractures, catarrh, chills, colds, colic congestion, prevention of contagious diseases, coughs, craps, diarrhea, digestive disorders, fever, flu, impotence, memory, motion sickness, muscular aches and pains, nausea, rheumatism, scurvy, sinusitis, sore throat, sprains, tonsillitis, emotional coldness, nervous exhaustion, general debility, and sea sickness. It can also be used in cooking-carefully.

Therapeutic Properties:  Cantiseptic, stimulant, stomachic, analgesic, aphrodisiac, fortifying, febrifuge, expectorant.

Application:  Apply to appropriate areas on the feet, area of concern, in the bath-sparingly.

Aromatic:  Long held to be aphrodisiac and to increase physical energy and to influence our relationship to property.

Contraindications:  May cause irritation on sensitive skin; avoid direct sunlight after use; in the bath, never use more than 1 drop - opens the capillaries so quickly that a severe headache can result from over-dosing.

Grapefruit  (Cirtus paradisi)
 

Good for eating disorders as well as liver, kidney and lymphatic problems. It acts as a tonic to many body systems and is specific for depression, migraine headaches, pre-menstrual tension and water retention. Other valuable uses: muscle fatigue, stiffness, cellulite, acne, mental exhaustion, hangovers, fluid retention, antiseptic, disinfectant, detoxification, drug withdrawal, dyspepsia, eating disorders (anorexia, etc.), gall stones, jet lag, kidney and liver disorders, pre-menstrual tension, and edema.

Therapeutic Properties:  Tonic, digestive, antiseptic, anti-infections, restorative.

Application:  Apply to appropriate areas of the feed, directly on area of concern.

Aromatic:  Uplifting to the mind, hard to be negative or anxious about anything in the presence of this oil.

Helichrysum (Helichrysum augustifolium)

Mostly renowned for its use in rejuvenation of skin and muscle and for it’s pain relieving properties when bruising or hematoma is present. Rarely used alone (it is expensive and doesn’t really smell all that nice), Helichrysum is a wonderful addition to blends. Helichraum establishes a synergy when blended with other oils, which makes both Helichrysum and the other oil involved better than either one alone. Helichrysum can be used for blood cleansing, circulation, regulating cholesterol, detoxifies, stimulates live function, regenerates tissue, reduces pain, relives respiratory conditions, skin conditions, phlebitis, gallbladder infection, hematoma (swelling or tumor full of diffused blood), lymph drainage, acute pain, pancreas, stimulant, scar tissue , sciatica, sinus infection, stomach cramps, sunscreen, viral colitis, varicose veins, arthritis, general tonic

Therapeutic Properties:  Anti-spasmodic, analgesic, expectorant, anticoagulant, hepatic, anti-inflammatory, stimulant.

Application:  Apply to the appropriate areas of the feet, areas of concern.

Aromatic:  Uplifting, calming.

Contraindications:  Avoid during pregnancy and with small children.

Hyssop (Hyssopus officinalis)

May be beneficial for anxiety, restoring appetite, preventing plague, arthritis, asthma, bruises, circulatory system, respiratory system, cleansing, discharging toxins and mucus, concentration, colds, coughs, cuts, dermatitis, digestion, fatigue, fever, expelling gas from intestines, gout, grief, raising low blood pressure, clearing lungs, regulating menstrual flow, nervous tension, parasites, increasing perspiration, preventing scarring, scar tissue, sore throats, stress related conditions, viral infections and wounds. Hyssop is mentioned in the Bible (Exodus, Leviticus, Numbers, 1 Kings, and Psalms).

Therapeutic Properties:  Anti-inflammatory, anti-viral, stimulant.

Application:  Diluted on area of concern, diluted on appropriate areas of the feet.

Aromatic:  Used to reduce anxiety and nervous tension and to increase appetite.

Contraindications:  Avoid as a single; avoid if pregnant, epileptic, or if dealing with high blood pressure.  Use with caution and dilute well at all times.

Jasmine (Jasminum grandiflorum)

Historically and in many religious traditions, Jasmine flowers symbolize hope, happiness and love. Because of it’s powerful effect on the emotions and on hormonal systems, jasmine is often effective for a very long list of physical, mental and emotional disorders, including menstrual pain, labor pains, muscle spasms, skin care, sprains, uterine disorders, ect. Jasmine flowers are extremely fragile and it takes approximately 3 1/2 million fresh picked (in the morning hours) blossoms to make a pound of Jasmine oil. This makes pure, therapeutic grade Jasmine extremely pricey and, of course, the chemical substitutes do not contain the constituents and properties of the real thing.

Therapeutic Properties:  Anti-depressant, stimulant, aphrodisiac, anti-spasmodic, sedative.

Application:  Apply to appropriate areas of the feet and body.

Aromatic:  Beautiful fragrance said to strengthen relationships and increase intuition, calming and uplifting.

Juniper (Juniperus communis)

Evokes feelings of health, love and peace and may help to elevate one’s spiritual awareness. Improves circulation, particularly to the kidneys. Most valuable uses: Fluid retention, rheumatism, ulcers, arthritis, acne, eczema, obesity, gout, mental exhaustion, infections, nervous tension, toxicity, overindulgence of good, cystitis, sciatica, hay fever, premenstrual bloating, acne (cleanses and detoxifies), coughs, depression, nerve function & regeneration, obesity, ulcers, urinary infections, wounds and edema.

Therapeutic Properties:  Antiseptic, diuretic, expectorant, emmenagogue, anti-parasitic, tonic, depurative.

Application:  Apply to appropriate areas of the feet, directly on areas of concern.

Aromatic:  Said to improve mental clarity and memory without undue stimulating effects on the nervous system, actually quite relaxing and calming.

Contraindications:  Avoid during pregnancy, use with caution on children and very cautiously on people with kidney disease (great for infections, but not for people with kidney disease).

Lavender (Lavendula officinalis)

A universal oil that has traditionally been shown to balance the body and to work wherever there is a need. If in doubt, use Lavender. Valuable uses: cuts, grazes, burns, rheumatism, chilblains, dermatitis, eczema, sunburn, insect bites, headaches, migraine, insomnia, infections, arthritis, anxiety, tension, panic, hysteria, fatigue, inflammatory conditions, rashes, nervous conditions, dysmenorrhoea, spasms, allergies, cramps, dandruff, flatulence, hair loss, headaches, high and low blood pressure, indigestion, insomnia, eliminate wastes in lymphatic system, mouth abscess, nausea, minimize scarring, sprains, stretch marks, thrush and edema.  Research other literature for possible positive effects on heart.

Therapeutic Properties:  Antiseptic, diuretic, expectorant, emmenagogue, anti-parasitic, tonic, depurative.

Application:  Apply to appropriate areas of the feet, directly on area of concern.

Aromatic:  Calming in small amounts but can be stimulating in large amounts, use to reduce stress and tension, lessen pain, and promote restful sleep.

Lemon (Citrus limon)

A beautiful fragrance which is invigorating & warming. Valuable uses:  anxiety, blood pressure, debility, digestive problems, fever, gallstones, lymphatic system cleansing, memory improvement, nervous conditions, respiratory problems, sore throat, water purification, colds and flu, skin care, and general tonic.

Therapeutic Properties:  Antibiotic, sedative, carminative, diuretic, hemostatic, astringent, digestive, immunostimulant, antidepressant, stimulant, antiseptic, febrifuge, calmative, antispasmodic, anti sclerotic, depurative, vermifuge, cicatrisive.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Light and refreshing while balancing nervous system and relieving symptoms of fatigue, said to help reduce cellulite deposits.

Contraindications:  Use caution when applying heat to the skin and before exposure to the sun; probably best not to apply to skin before exposure to the sun.

Lemongrass (Cymbopogon flexuosus)  

Improves circulation, regenerates connective tissue and repairs ligaments, improves digestion and eyesight, clears infections and wakes up the lymphatic system. Lemongrass gets oxygen flowing and repairs parasympathetic nerves. It also purifies and disinfects. Most valuable uses: infections, acne, general tonic, diuretic, nervous conditions, cellulite, skin care, bladder & kidney disorders, edema, varicose veins.

Therapeutic Properties:  Astringent, tonic, calmative, antiseptic, anti-infectious, diuretic, digestive, anti-parasitic, depurative, nervine.

Application:  Apply to appropriate areas of the feet, directly to areas of concern.

Aromatic:  Like all citrus oils, light and refreshing with an uplifting effect on mood and attitude.

Contraindications:  Overuse can cause extreme skin irritation.

Lime (Citrus aurantifolia)

A fresh, lively fragrance that is stimulating and refreshing. It helps one overcome exhaustion, depression and listlessness. May stimulate the muscles around the eyes. Most valuable uses: relieves anxiety, stabilizes blood pressure, sooths broken capillaries, dissolves cellulite, improves clarity of thought, helps relieve debility and exhaustion, aids with digestive problems. Also useful for energy, fevers, gallstones, hair (cleansing), promoting leukocyte formation (immune), liver deficiencies in children, lymphatic system cleansing, memory improvement, strengthen nails, nervous conditions, builds low energy, respiratory problems, sore throats, water and air purification. Works extremely well in removing gum, wood stain, oil and grease spots. Brightens a pale, dull complexion by removing the dead skin cells and is capable of tightening skin and connective tissue.

Therapeutic Properties:  Anti-bacterial, antiseptic, antiviral, restorative, tonic.

Application:  Excellent in baths, lotions, deodorants, etc.

Aromatic:  Beautiful fragrance, said to relieve anxiety, increase energy and promote a general feeling of well-being.

Contraindications:  Avoid direct sunlight for 8-10 hours after use.

Mandarin (Citrus reticulata)

Feelings of happiness. Because of its sedative and slightly hypnotic properties, it is very good for stress and irritability. Most valuable uses: Convalescence, digestive problems, exhaustion, nervous tension, irritability, cellulite, constipation, skin care. During pregnancy, combine with Olive oil and massage on abdomen.

Therapeutic Properties:  Tonic, stomachic, digestive, calming, anti-spasmodic, antiseptic.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Is appeasing, gentle and promotes happiness, just plain delightful.

Contraindications:  Do not use on skin before direct exposure to the sun.

Majoram (Thymyus nastichina)

Known as the ‘herb of happiness’to the Romans and ‘joy of the mountains’ to the Greeks. Most valuable uses: muscle relaxant, muscular stiffness, bronchitis, colds, head congestion, constipation, internal cleansing, circulation, feeling cold, menstrual problems, tension, anxiety, general debility, sore throats, tension or circulation headaches, arthritis, asthma, high blood pressure, boils, bruises, burns, carbuncles, cramps, cuts, fungus and viral infections, insomnia, hysteria, migraine headaches, neuralgia, ringworm, shingles, shock, sprain, sunburns. It increases the tone of the parasympathetic nerves and augments intestinal peristalsis.

Therapeutic Properties:  Anti-spasmodic, anti-sexual, arterial vasodilator, expectorant, digestive, analgesic, calming, sedative, vulnerary, antitussive, antiseptic, antibiotic, anti-infectious, diuretic, emmenagogue.

Application:  Apply to appropriate areas of the feet, on the feet, directly on areas of concern.

Aromatic:  Promotes restful sleep and feelings of calmness and self-control.

Contraindications:  Mild caution during pregnancy.

Melissa (Melissa officinalis - Lemon Balm)

Brings out the gentle characteristics within people and instills a positive outlook on life. Valuable uses: allergies, anxiety, asthma, bronchitis, chronic coughs, colds, cold-sore blisters, colic, depression, eczema, fevers, indigestion, insect bites, insomnia, shock, sterility (in women), throat infections, vertigo, vomiting. The University of Munich reports a complete remission of herpes simplex lesions from use of this oil.  Research other literature for possible positive effects on heart.

Therapeutic Properties:  Antiseptic, antibiotic, anti-viral, sedative, calmative, antidepressant, stimulant, stomachic.

Application:  Can be applied to the feet or to any area of the body.

Aromatic:  Has a delicate and wonderful lemony scent.

Myrtle (Myrtus communis)

In recorded use for over 4,000 years. The predominant uses for myrtle are anti-inflammatory, anti-parasitic and decongestant in nature, making it useful for diarrhea and conditions such as asthma, bronchitis, chronic coughs, tuberculosis and other lung afflictions. Also used for bladder and sinus infections, regulate thyroid function - particularly in low thyroid, decongestant of the prostate and respiratory system, chronic coughs, dyspepsia (impaired digestion), flatulence, hemorrhoids, insomnia, ovaries, skin conditions (acne, oils skin, ect.) sinusitis, and ureter infection. Myrtle is mild enough to be used on children for chest complaints and coughs. A powerful deodorizer. The aroma is said to be soothing when one is angry and has a stabilizing effect on the hormones. It supports immune function in fighting colds, flu, and infectious diseases.

Therapeutic Properties:  Anti-septic, anti-bacterial, decongestant, deodorizer, immune stimulant, digestive, antitussive, balsamic, carminative, pectoral.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Almost euphoric and is said to sooth anger.

Neroli  
A very pleasant, almost euphoric, oil (also very expensive). Considered around the world to relieve nervous tension, promote restful sleep and elevate the mood. For centuries, the Egyptian people have regarded Neroli highly for its great attributes in healing the mind, body, and spirit. Neroli has been used successfully to treat depression, anxiety and shock. It is calming and relaxing while, at the same time, strengthens and stabilizes the emotions. The aroma seems to encourage confidence, courage, and peaceful feelings. Has a particular affinity for the 2nd and 4th Chakra centers. Note: It takes about 1000 lbs. of orange blossoms to make 1 lb. of Neroli essential oil.

Therapeutic Properties:  Anti-bacterial, anti-depressant, anti-infectious, anti-parasitic, antispasmodic, antiviral, aphrodisiac, deodorant, sedative, tonic.

Aromatic Considerations:  Very powerful psychological effects; calming, relaxing, uplifting, encourages confidence, promotes feelings of joy and peace.

Application:  Appropriate areas on the feet, directly on areas of concern, diffuse.

Resonance:  Physical

Nutmeg (Myristica frangrans)

Supports the adrenal glands for increased energy and the ability to cope with stress. Other valuable uses: loss of appetite, arthritis, bacterial infection, bad breath, debility, chronic diarrhea, gallstones, indigestion or sluggish digestion, circulation, revival from fainting, flatulence, frigidity, gout, impotence, immune function, joints, muscles (also muscle aches and pains), menstruation (scanty periods and pain), nausea, nervous fatigue, rheumatism, neuralgia, supports the nervous system, vomiting.  Strong cautions against undiluted or prolonged use.  Dilute well, use a single drop or - best of all - use in a blend.

Therapeutic Properties:  Antiseptic, anti-parasitic, general cerebral and circulatory stimulant.

Application:  Apply to appropriate areas on the feet, areas of concern.

Aromatic:  Not to be used singly in a diffuser.

Contraindications:  Must be used with extreme caution: if over-used or diffused over any length of time it has been known to cause confusion or delirium-even convulsions and over-stimulation of the heart and cardiovascular system; use extreme caution during pregnancy and never if epileptic; ALWAYS dilute well! In other words, really great when used in a blend!

Orange Sweet (Citrus aurantium)

Brings peace & happiness to the mind & body and joy to the heart, which provides emotional support to overcome sadness. Most valuable uses: colds, complexion (dull & oily), constipation, water retention, nervous dyspepsia, digestive problems, chronic diarrhea, flu, insomnia, menopause, mouth ulcers, obesity, overindulgence, general body tonic, tissue repair. Really does work very well as a cleaner for grease, etc. This is a very nice-and very inexpensive-oil.  Research other literature for possible heart benefits.

Therapeutic Properties:  Disinfectant, diuretic, calmative, anticoagulant, sedative, stomachic, cholagogue, diuretic, tonic, anti-spasmodic, antiseptic, antibiotic, depurative.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Delightful fragrance, promotes a general feeling of well-being and happiness, promotes restful sleep.

Contraindications:  As with all citrus essential oils, do not apply to skin before exposure to strong sunlight.

Oregano (Origanum vulgare)

Is an extremely beneficial and effective oil and has received some attention from the media lately. Unfortunately, too many reporters and announcers do not know the difference between therapeutic grade and diluted oil. DO NOT follow their suggestions and use large quantities at once. 1 or 2 drops of a pure essential oil is always sufficient. Oregano, in either herb or essential oil form, has anti-bacterial, anti-fungal, antiseptic properties and is an immune stimulant. It balances metabolism and strengthens the vital centers of the body. Use for: chronic bronchitis, respiratory infection, colds, mental disease, pneumonia, pulmonary tuberculosis, rheumatism, general debility, muscular pain, whooping cough. Makes a nice addition - in small quantity - to blends and is a good oil to diffuse during cold and flu season.

Therapeutic Properties:  Anti-infectious, antibiotic, anti-viral, antiseptic, stimulant, anti-aphrodisiac, emmenagogue, anti-parasitic, expectorant, rebufacient, anti-fungal, immunostimulant.

Application:  Apply to appropriate areas of the feet, areas of concern-be sure to dilute well.

Aromatic:  Pungent, but a lot of people like it diffused for respiratory problems and to promote a general feeling of strength and stability.

Contraindications:  Avoid during pregnancy, can cause extreme skin irritation: often used in a diffuser, do not use in baths, dilute well if applying to body.

Palmarosa (Cymboppogon martini)

Strengthens one’s feeling of security and helps to reduce stress and tension. It promotes recovery from nervous exhaustion. Most valuable uses: Physical exhaustion, stress-related problems, convalescence, acne, scarring, tissue regeneration, all type of skin care because it stimulates new cell growth and regulates oil production, nervousness, anorexia, intestinal infections, general fatigue, circulation, athlete’s foot, fungal infections, uterine tonic, vaginal infections, candida.

Therapeutic Properties:  Antibiotic, anti-fungal, anti-viral, tonic, antiseptic, emollient, digestive and circulatory stimulant, hydrating.

Application:  Apply to appropriate areas on the feet, directly on ares of concern.

Aromatic:  Reduces stress and tension while relaxing tight muscles and lessening pain, may have a beneficial effect on thyroid function.

Patchouli (Pogostemon cablin)

An oil I have come to love it for its effect on physical exhaustion, general fatigue and stress-related problems. It is great for tissue regeneration and aids with scarring, rashes and eczema. It has anti-fungal, etc. Properties and is especially good for vaginal infections (Candida) and as a uterine tonic. Improves hormonal balance and aids the liver and kidneys by discharging toxins.

Most Valuable Uses:  Fungal infections, bacterial infections, constipation, uterine tonic, dandruff, insect repellent, insect bites, stress-related emotional disorders, substance addictions, dermatitis, chapped skin, athlete’s foot, ringworm, parasites, helps eliminate toxins, allergies, depression, hemorrhoids, weeping wounds.

Therapeutic Properties:  Anti-inflammatory, tissue regenerative, tonic, cytophylactic, anti-infectious, antiseptic, decongestant, antibiotic, anti-fungal, anti-depressant, aphrodisiac, astringent, calmative, nervine.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  May have an influence particular to sexual relations, physical and money matters.

Peppermint (Mentha piperata)

Soothing to the entire system, particularly the digestive tract. Reduces inflammation in damaged tissues and is a natural analgesic. Dr. Dembar of the University of Cincinnati discovered in a research study that inhaling peppermint oil increased the mental accuracy of the students tested by up to 28%. Most valuable uses: Headaches, nausea and vomiting, fatigue, apathy, coughs, digestive problems, bowel disorders, flatulence, muscular pain, sinus congestion, shock, faintness, travel sickness, mouth or gum infections, mental tiredness, pain, poor circulation, arthritis, candida, fevers, morning sickness, migraine headaches, nerve regeneration, tuberculosis, prostate problems. Peppermint is soothing is small amounts and strongly stimulating in larger amounts.

Therapeutic Properties:  Tonic, cytophylactic, anti-infectious, antiseptic, decongestant, antibiotic, anti-fungal, anti-depressant, anti-toxic, aphrodisiac, astringent, calmative, nervine, anti-inflammatory, to the nerves and the prostate.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Refreshing, energizing, stimulating, uplifting.

Contraindications:  Can cause skin irritation, use extreme caution in the bath (Caution when trying in the tub); Peppermint is very strong and the toxin dump can be horrendous; use extreme caution if pregnant or when using with small children. Placing one drop of Peppermint under the tongue and breathing past has been known to stop asthma attack or clear the nasal passages and sinus cavities.

Petitgrain (Citrus aurantium)

Strongly anti-inflammatory. Re-establishes nerve equilibrium. Refreshes the senses, clears confusion, reduces mental fatigue and depression. Stimulates the mind, supports memory and gladdens the heart. Most valuable uses: Calming, nervous conditions, acne, insomnia, depression, general debility, anxiety, stress-related conditions, indigestion, skin care.

Therapeutic Properties:  Anti-inflammatory, anti-spasmodic, antidepressant, stimulant, tonic, calmative, anti-infectious, antiseptic, nervine, re-establishes nerve equilibrium.

Application:  Apply to appropriate areas of the feet, directly on areas of concern, diffused.

Aromatic:  Particularly stimulating to the mind and memory, aids in reducing mental confusion and fatigue.

Pine (Pinus pinaster)

Used by the American Indians to prevent scurvy. They also stuffed mattresses with pine to repel lice and fleas. Pine is dilating and opening to the respiratory system, particularly the bronchial tract. It improves circulation throughout the lungs. Most Valuable Uses: Rheumatism, muscular pain, muscular fatigue, bronchial infections, colds, coughs, general debility, mental exhaustion, asthma, sinus infections, cellulite, urinary problems. Dilates and opens the respiratory system, particularly the bronchial tract. Pine is an excellent tonic when used in sauna or tub. Diffuse to soothe mental stress, deodorize a room and revitalize the entire body.

Therapeutic Properties:  Anti-infectious, anti-fungal, antiseptic, tonic, pectoral, expectorant, diuretic, balsamic, stimulant, depurative, restorative.

Application:  Apply to appropriate areas of feet, directly on areas of concern, excellent in baths or sauna.

Aromatic:  Wonderful alone or in blends for respiratory ailments or mental fatigue, freshens and deodorizes.

Contraindications:  Possible irritant to sensitive skin.

Ravensara (Ravensara aromatica)

A member of the Laurel family and is a ‘universal’oil - meaning that it is effective for a wide range of applications. Ravensara has some of the best properties of both Clove and Nutmeg and seems to be supportive of the adrenal glands, making it very effective for muscular fatigue and as a general tonic. It can be used for colds, flu, bronchitis, diarrhea, fever, cold sores, muscular pain, infectious mononucleosis, insomnia, shingles, sinusitis. Ravensara is listed throughout the literature for use with chicken pox, measles and viral infections. Often acts as an expectorant and helps to promote healthy fever with destruction of the ‘little critters.’

Therapeutic Properties:  Antiseptic, anti-viral, antibiotic, anti-fungal, expectorant, febrifuge.

Application:  Apply to appropriate areas on feet, directly on areas of concern, best diffused as part of a blend.

Rose (Rosa damascena)

Has the highest frequency of all the essential oils. It enhances the frequency of every cell of the body, helping to bring about physical and emotional health and balance. Rose Damascena and Rose Centifolia are the ones for which most of the literature is written, although other species are sometimes utilized by essential oil producers. It is possible, with a good nose and a good buyer, to find a marvelous Rose that is high in frequency, very effective and only expensive - not absurdly expensive!  (This would be an absolute, of course) Rose is one of the very best oils for use in an emotional crisis, extreme debility and fatigue, and is also effective for a wide range of physical problems.

Therapeutic Properties:  Anti-infectious, antiseptic, astringent, tonic, stimulant, aphrodisiac, emollient, nervine, cytophylactic.

Application:  Apply to the feet or to areas of concern on the body; wear as a perfume.

Aromatic:  Almost intoxicating fragrance, stimulating to the mind, aphrodisiac effects.

Contraindications:  Use with caution during pregnancy.

Rose Geranium (Pelargonium graveolens)

Is very similar to regular Geranium (Pelargonium graveolens). Rose Geranium has a delightful aroma, sweeter and lighter than Geranium with a rosy overtone and an herbal undertone. Has been used for PMS, menopausal symptoms, fluid retention and breast engorgement. Applied topically for inflammatory conditions and for the infection of wounds, eczema, acne and burns. Also used in the treatment of scarring and stretch marks and to delay the onset of wrinkles. See Geranium for other uses of this oil. I, personally, find it delightful, sweeter and lighter than Geranium.

Therapeutic Properties:  Similar to Geranium.

Application:  Massaged on the feet, as a perfume.

Aromatic:  Light and lovely, emotionally calming, said to relieve high blood pressure.

Rosemary (Rosemarinus officinalis)

Has been found to help balance heart function and energize the solar plexus. Most valuable uses: muscular pain, rheumatism, arthritis, muscular weakness, constipation, coughs, colds, bronchitis, helps eliminate toxins, memory enhancement, overwork, general debility, infections, overindulgence, hangovers, acne, exhaustion, poor circulation, cellulite, skin care, hair car, migraine, headaches, sinus problems, general tonic, baldness, low blood pressure, Candida, cholera, dandruff, diabetes, flu, hair loss, menstrual irregularity, vaginitis, viral hepatitis, virus, and water retention.

Therapeutic Properties:  Anti-bacterial, anti-catarrhal, anti-infectious, anti-spasmodic, endocrine equilibrate, mucolytic, tonic, astringent, aphrodisiac, cicatrisive, cytophylactic, pectoral, antidepressant, sedative, calmative, emollient, antiseptic.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Stimulates memory function and helps to organize the thought process.

Contraindications: Avoid if pregnant or epileptic.

Rosewood (Aniba rosaeodora)

Brings a synergism to all the oils used in a blend. It is soothing to the skin, appeasing to the mind and relaxing to the body. Creates a feeling of peace and gentleness necessary to give and receive. Can be helpful in releasing emotional blocks. Beneficial for bone and joint pain. Most valuable uses: It is recognized for it’s ability to get rid of Candida of the skin and slow the aging process. Beneficial for cuts, nausea, oral infections, skin care (eczema, acne, dry skin, etc.), tissue regeneration, vaginitis, and wounds.

Therapeutic Properties:  Anti-bacterial, anti-fungal, anti-infectious, emollient, tonic.

Application:  Apply to appropriate areas of feet, directly on areas of concern.

Aromatic:  Pleasant, evokes a peaceful, gentle atmosphere.

Sage (Salvia officinalis)
The Lakota Indians recognize sage as the master healer. Sage balances the pelvic chakra and helps with symptoms of mental fatigue. It is an antiseptic and anti-bacterial oil. Most valuable uses: arthritis, asthma, bacteria, bronchitis, dandruff, gingivitis, glandular disorders, hair loss, lymphatics, menopause, menstrual irregularity, metabolism, night sweats, skin conditions (acne, etc.), sprains, tissue (firms), and strengthening the vital centers of the body.

Therapeutic Properties:  Anti-bacterial, anti-cancerous, antiseptic, anti-spasmodic, diuretic, has estrogen-like properties; improves estrogen- progesterone- testosterone balance, believed to contain elements that contribute to the secretion of progesterone-testosterone, activates and strengthens the nervous system and adrenal cortex.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Used to release emotions linked to the past; calming and soothing to the mind; dispel anger and antagonism; stabilize the emotion.

Contraindications:  Oral toxin-keep away from children, avoid during pregnancy and if epileptic, avoid if dealing with high blood pressure.

Sandalwood (Santalum album)

Like Frankincense, has a high sesquiterpene count which allows it to cross the blood/brain barrier. It was discovered at the University of Vienna, Austria, to increase oxygen around the pineal and pituitary glands, which improves attitude, alleviates depression and improves body balance and harmony. It can be stimulating as well as grounding as it is said to vibrate between the 7th and 1st chakras; recommended for meditation: used by some Yoga disciplines. Sandalwood is beneficial in having the ability to go into the DNA of the cell and unlock emotional trauma. Sandalwood can help one accept others with an open heart while diminishing one’s own egocentricity.

Most Valuable Uses:  Bronchitis, catarrh, coughs, fluid retention, bladder infections, throat infections, depression, cystitis, scarring, anxiety, nervous tension, acne, skin care, aphrodisiac, relaxing, stress, tension, chest infections, lumbago, nausea, nervous exhaustion, chronic illness, obstinate diarrhea (obstinate), hemorrhoids, hiccups, impotence, lymphatic stress, skin regeneration, tuberculosis.

Therapeutic Properties:  Supports cardiovascular system, antiseptic, antidepressant diuretic, tonic, aphrodisiac, astringent, emollient, calming, anti-infectious, decongestant.

Application:  Apply to appropriate areas of the feet, directly on areas of concern.

Aromatic:  Diffuse or wear this one (especially in a blend).  Slowly calms, harmonizes, and balances the emotions, brings people to a calm place where they can accept others and let them be where and who they are, wonderful for impatient, judgmental people.

Spearmint (Mentha spicata)

Is an antiseptic oil. It also balances and increases metabolism and brings about a feeling of well being. Most valuable uses: bronchitis, Candida, colic, constipation, diarrhea, digestion, fevers, hypertension, soothes intestines, migraines, nausea, prostate, respiratory, aids weight loss.

Therapeutic Properties:  Hormone-like, anti-bacterial, anti-fungal, antiseptic, balances and increases metabolism, burns fat and toxins and brings a feeling of well-being, purifies.

Application:  Apply to appropriate areas on feet, directly on areas of concern.

Aromatic:  Bring about a feeling of well-being, excellent diffused for depression.

Contraindications:  Caution during pregnancy, not for use on babies.

Spikenard (Nardostachys jatamansi)

Or ‘false Valerian’ can quell anxiety and induce restful sleep. Valuable uses: insomnia, backaches, anxiety, nervousness, hysteria, general aches, allergic skin reactions, skin regeneration, allergies, Candida, flatulent indigestion, insomnia, menstrual difficulties, migraine, nausea, rashes, staph infections, stress, tachycardia, tension and wounds than will not heal. Valerian is also a very good oil, but there are a small number of people who react negatively and quiet strongly to it even in herbal forms. Spikenard is less potent but seems to accomplish all that is needed.

Therapeutic Properties:  Antiseptic, antibiotic, anti-fungal, anti-inflammatory, calmative, sedative, deodorant, skin tonic.

Application:  Apply to appropriate areas of the feet, directly on areas of concern. 

Aromatic:  Has a very earth, animal-like fragrance, some may find it unpleasant, but it creates a very soothing, back-to-nature, less frantic atmosphere.

Spruce (Picea mariana)

Creates the symbolic effect of the umbrella which protects the earth and brings energy in from the universe. At night the animals in the wild lie down under a tree for the protection, recharging, and rejuvenation the trees bring them. Spruce is grounding to the solar plexus and stimulating to the thymus, creating the feeling of balance necessary to receive and to give. It also helps one release emotional blocks. It may be beneficial for bone pain and aching joints. Valuable uses: arthritis, Candida, glandular system, hyper-thyroidism, nervous system, prostate, respiratory system, rheumatism, sciatica pain, general tonic.

Therapeutic Properties:  Anti-infectious, anti-inflammatory, anti-spasmodic, cortisone-like.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Slightly sweeter and less pungent than pine, calming and seems to encourage communication.

Tangerine (Citrus reticulata)

Contains esters and aldehydes which are sedating and calming to the nervous system. May help remove excess water from the body tissues. Valuable uses: Cellulite, constipation, diarrhea, digestive system, laxative, lymphatic system decongestant, obesity, stomach tonic, stress, water retention.

Therapeutic Properties:  Anti-coagulant, anti-inflammatory, laxative, sedative, calmative, nervine.

Application:  Apply to appropriate areas on the feet, directly on areas of concern.

Aromatic:  Diffused with Marjoram, it can soothe emotions such as grief, anger, and shocks.

Contraindications:  Like all citrus oil, avoid sunlight after use.

Tea Tree (Melaleuca alternifolia)

Has been used for centuries and was issued to soldiers and sailors in WWII to help them treat tropical infections. Promotes cleansing and purity. Most valuable uses: rashes, insect bites, nail fungus, dermatitis, ringworm, thrush, head lice, sore throats, boils, bronchial congestion, scabies, ulcers, wound, arthritis, cold sores, acne, fatigue, all infections, athlete’s foot, Candida, colds, coughs, diarrhea, sunburn, vaginal thrush, wounds, and mild tissue regenerator.

Therapeutic Properties:  Anti-bacterial, anti-fungal, anti-septic, anti-viral, immunostimulant, antibiotic, balsamic, anti-parasitic, vulnerary, anti-inflammatory, expectorant, decongestant, analgesic.

Application:  Apply to appropriate areas of feet, directly to areas of concern.

Aromatic:  Very strong, but cleansing and antiseptic in killing air-bourne bacteria, etc.

Thyme (Thymus vulgaris)

Is a general tonic for the stomach. Can be very beneficial for fatigue and physical weakness after illnesses such as flu, urinary tract infections and wounds and is a general tonic for the stomach. Attacks viruses along spine (Spinal meningitis, perhaps).  Valuable uses: all infections including viral infections, mucous congestion, colds, flu, muscular pains, arthritis, obesity, bronchitis, coughs, general debility, poor circulation, gout, physical exhaustion, throat infections, muscular debility, anorexia, acne, gum infections, thrush, warts, anthrax, asthma, colitis, cystitis, dermatitis, tuberculosis, urinary infections, wounds.

Therapeutic Properties: Anti-bacterial, anti-parasitic, anti-fungal, anti-infectious, antiseptic, anti-viral, antibiotic, pectoral, analgesic, expectorant, balsamic stimulant, tonic, rubefacient, diuretic, emmenagogue, vermifuge, anti-venomous, anti-putrescent, immune stimulant.

Application:  Apply to appropriate areas on the feet, directly to areas of concern.

Aromatic:  Anti-bacterial, anti-parasitic, etc., even when diffused, which makes it great for purifying the air in your home during flu season.

Contraindications:  Use Thymus Vulgaris because it is mild. Other types may be too strong or caustic and may irritate the mucous membranes. Avoid all other types of Thyme when pregnant and do not use them on children. Use even this type with caution if dealing with High Blood Pressure.

Vanilla (Vanilla planifolia)

Is not usually listed as a ‘medicinal’ oil but I love the aroma so much that I keep it on hand and sell it just for it aroma alone. Vanilla is warming and welcoming; can be quite romantic; eases stress, anger and frustration; gives feelings of comfort.

Application:  Usually diffused or used in candles, etc.

Aromatic:  Uplifting and calming.

Yarrow (Achillea millefolum)

In both herbal and essential oil form is not as commonly known and used as it deserves to be! This is one of the truly great healing oils!! Applied topically to a cut, even a deep one, it will pull the edges together and help the cut to heal almost miraculously. Yarrow was considered sacred by the Chinese, who recognized the resonance of Yin and Yang energies which it produces. They claim that the fragrance alone makes possible the meeting of heaven and earth and balances highs and lows both externally and internally and physically and mentally. There have been many amazing experiences with both the herb and the essential oil over a long period of years with both people and animals. Mild enough to use with children. Is almost magical in the way that it pulls the skin and muscle of a wound together and prevents infection to the site. Yarrow can also be used for acne, amenorrhea, dysmenorrhea, stimulating the appetite, bladder or kidney weakness, colds, catarrh, digestion, eczema, fevers, gallbladder inflammation, gout, headaches, hypertension, kidney stones, pelvic infections, sprains, flue, sunburn, ulcers, urinary infections, varicose veins, and wounds.

Therapeutic Properties:  Anti-inflammatory, antiseptic, astringent, styptic.

Application:  Apply to appropriate areas of the feet, directly on areas of concern, excellent in bath or massage blends.

Aromatic:  Especially good for people whose moods swing rapidly between highs and lows, moderating.

Contraindications:  Caution during pregnancy, prolonged use may result in skin sensitivity.

Ylang Ylang, (Cananglium odorata)

Balances the male-female energies so we can move closer towards being in spiritual attunement and assists us to focus our thoughts together, filtering out the garbage coming at us. It is calming and relaxing. Ylang may help stimulate the adrenal and thymus glands. May also help with anger, rage and low self-esteem. Ylang Ylang brings back the feeling of self-love, confidence, joy and peace. It influences sexual energy and enhances relationships. Valuable uses: nervousness, physical exhaustion, depression, stress, aphrodisiac, skin care, nervous tension, irritability, anxiety, PMS, regulates circulation, uterine tonic, hair growth, rapid breathing, depression, diabetes, frigidity, hypertension, impotence, insomnia, intestinal infection, mental fatigue, sex drive problems, skin problems, hair loss, constipation, perspiration regulation.   Research other literature for positive effects it may have on the heart.

Therapeutic Properties:  Sedative, antiseptic, aphrodisiac, nervine, antidepressant, calmative.

Application:  Apply to appropriate areas on the feet, directly on area of concern.

Aromatic:  Influences sexual energy and enhances relationships.

© Copyright Butterfly Expressions LLC 2008